Our Game was designed to help players achieve balance in their lives.  It is through balance that optimum fitness can be achieved.  So, what is BALANCE?

B.A.L.A.N.C.E.™

1. B – Breath/Oxygen/Cardio
2. A – Agua/Water/H20/Hydration
3. L – Lengthen/Stretch/Flexibility
4. A – Anaerobic Exercise/ Strength Training
5. N – Nutrition/ Eating and Supplementation
6. C – Cleansing/Fasts/Colonics
7. E – Energize/Massage/Rest/Meditation

When each of these areas are in balance, then your fitness will improve.